[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.outback.cz\/cas-na-masaz\/#Article","mainEntityOfPage":"https:\/\/www.outback.cz\/cas-na-masaz\/","headline":"\u010cas na mas\u00e1\u017e","name":"\u010cas na mas\u00e1\u017e","description":"Mas\u00e1\u017e je nejzn\u00e1m\u011bj\u0161\u00ed formou terapie. Nejstar\u0161\u00ed zm\u00ednka o mas\u00e1\u017ei poch\u00e1z\u00ed a\u017e z doby 5000 let p\u0159. n. l. a to a\u017e z Egypta. Pomoc\u00ed t\u0159en\u00ed a mas\u00edrov\u00e1n\u00ed se lze zbavit bolesti a prokrvit cel\u00e9 t\u011blo. Nejen, \u017ee se p\u0159i n\u00ed skv\u011ble uvoln\u00edte, pom\u016f\u017eete i sv\u00fdm sval\u016fm a kostem. Existuje spousta druh\u016f mas\u00e1\u017e\u00ed, ka\u017ed\u00e1 z nich m\u00e1 […]","datePublished":"2020-02-12","dateModified":"2023-05-31","author":{"@type":"Person","@id":"https:\/\/www.outback.cz\/author\/#Person","name":"","url":"https:\/\/www.outback.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/614460c3109f6ef46730ae87c5e2be623f574940fabcec1214dc0d8d5af688cf?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/614460c3109f6ef46730ae87c5e2be623f574940fabcec1214dc0d8d5af688cf?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"outback.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.outback.cz\/wp-content\/uploads\/img_a371700_w4225_t1582991592.jpg","url":"https:\/\/www.outback.cz\/wp-content\/uploads\/img_a371700_w4225_t1582991592.jpg","height":0,"width":0},"url":"https:\/\/www.outback.cz\/cas-na-masaz\/","about":["Slu\u017eby"],"wordCount":452,"articleBody":"Mas\u00e1\u017e je nejzn\u00e1m\u011bj\u0161\u00ed formou terapie. Nejstar\u0161\u00ed zm\u00ednka o mas\u00e1\u017ei poch\u00e1z\u00ed a\u017e z doby 5000 let p\u0159. n. l. a to a\u017e z Egypta. Pomoc\u00ed t\u0159en\u00ed a mas\u00edrov\u00e1n\u00ed se lze zbavit bolesti a prokrvit cel\u00e9 t\u011blo. Nejen, \u017ee se p\u0159i n\u00ed skv\u011ble uvoln\u00edte, pom\u016f\u017eete i sv\u00fdm sval\u016fm a kostem.\tExistuje spousta druh\u016f mas\u00e1\u017e\u00ed, ka\u017ed\u00e1 z nich m\u00e1 trochu jin\u00e9 \u00fa\u010dinky. V\u0161echny ale vedou k relaxaci a n\u00e1prav\u011b bolav\u00fdch sval\u016f \u010di kloub\u016f.\t\tThajsk\u00e1 mas\u00e1\u017e\tTato metoda je skv\u011bl\u00e1 pro uvoln\u011bn\u00ed fyzick\u00e9 a psychick\u00e9 z\u00e1t\u011b\u017ee. Stimuluje akupresurn\u00ed body a t\u00edm odbour\u00e1v\u00e1 nahromad\u011bn\u00fd stres.\tPivn\u00ed mas\u00e1\u017e\tPivo obsahuje velkou spoustu vitam\u00edn\u016f, zejm\u00e9na vitam\u00edn B. Ten se p\u0159i mas\u00e1\u017ei uvol\u0148uje do poko\u017eky a t\u00edm ji posiluje a dod\u00e1v\u00e1 odolnost v\u016f\u010di ne\u017e\u00e1douc\u00edm vliv\u016fm. Nav\u00edc m\u016f\u017ee b\u00fdt skv\u011bl\u00fd d\u00e1rkem nejen pro tat\u00ednka \u010di d\u011bde\u010dka.\tKlasick\u00e1 mas\u00e1\u017e\tNej\u010dast\u011bji volen\u00fd typ. V\u00fdborn\u00e1 pro uvoln\u011bn\u00ed ztuhl\u00e9ho svalstva a relaxaci. Vyu\u017e\u00edvan\u00e1 p\u0159i bolesti hlavy, kr\u010dn\u00ed p\u00e1te\u0159e a p\u00e1te\u0159e.\tLymfatick\u00e1 mas\u00e1\u017e\tVyu\u017e\u00edvan\u00e1 pro regeneraci a pos\u00edlen\u00ed imunitn\u00edho syst\u00e9mu. Odv\u00e1d\u00ed z t\u011bla toxiny a zrychluje metabolismus. Zejm\u00e9na pro sportovce a lidi se sedav\u00fdm zam\u011bstn\u00e1n\u00edm. V neposledn\u00ed \u0159ad\u011b zpomaluje st\u00e1rnut\u00ed pleti, a proto bojuje proti celulitid\u011b.\t\tBa\u0148kov\u00e1n\u00ed\tN\u00e1dobky r\u016fzn\u00fdch tvar\u016f a velikost\u00ed se p\u0159ikl\u00e1daj\u00ed na ur\u010dit\u00e9 body a pomoc\u00ed podtlaku se p\u0159isaj\u00ed. Na m\u00edst\u011b, kde ba\u0148ku p\u0159isajeme doch\u00e1z\u00ed ke zv\u00fd\u0161en\u00e9mu prokrven\u00ed. D\u00e9le uvol\u0148uj\u00ed svaly a nap\u011bt\u00ed. Po aplikaci na k\u016f\u017ei chv\u00edli p\u0159etrv\u00e1vaj\u00ed \u010derven\u00e9 nebo fialov\u00e9 skvrny podobn\u00e9 mod\u0159in\u00e1m, ty ov\u0161em do p\u00e1r dn\u016f zmiz\u00ed.\t \tNa mas\u00e1\u017e rozhodn\u011b zajd\u011bte i v p\u0159\u00edpad\u011b, \u017ee v\u00e1s nic konkr\u00e9tn\u00edho netr\u00e1p\u00ed. \u010casem se toti\u017e v t\u011ble hromad\u00ed stres a ten m\u016f\u017ee d\u0159\u00edve nebo pozd\u011bji zp\u016fsobit nelehk\u00e9 probl\u00e9my. Jedn\u00edm z nej\u010dast\u011bj\u0161\u00edch probl\u00e9m\u016f zp\u016fsoben\u00fdm pr\u00e1v\u011b nahromad\u011bn\u00fdm stresem je oslaben\u00ed imunitn\u00edho syst\u00e9mu nebo v\u00fd\u0161e zm\u00edn\u011bn\u00e1 bolest zad. Nepodce\u0148ujte ani ob\u010dasn\u00e9 bolesti hlavy. Nemus\u00edte vyr\u00e1\u017eet sami! Po\u017e\u00e1dejte bl\u00edzkou p\u0159\u00edtelkyni \u010di partnera a u\u017eijte si den pln\u00fd relaxace a odpo\u010dinku.\tPo mas\u00e1\u017ei si dop\u0159ejte nap\u0159\u00edklad ple\u0165ovou masku \u010di t\u011blov\u00fd z\u00e1bal.                                                                                                                                                                                                                                                                                                                                                                                                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