[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.outback.cz\/cizokrajne-ovoce-avokado\/#Article","mainEntityOfPage":"https:\/\/www.outback.cz\/cizokrajne-ovoce-avokado\/","headline":"Cizokrajn\u00e9 ovoce: Avok\u00e1do","name":"Cizokrajn\u00e9 ovoce: Avok\u00e1do","description":"Avok\u00e1do (Persea americana) roste v p\u00e1ru na strom\u011b zvan\u00e9m hru\u0161kovec p\u0159elahodn\u00fd. Takov\u00fd strom m\u016f\u017ee vyr\u016fst a\u017e 20 metr\u016f vysoko a p\u016fvodn\u011b se vyskytoval jen na v\u00fdchod\u011b Mexika. Dnes u\u017e se Avok\u00e1do p\u011bstuje v tropick\u00e9m a subtropick\u00e9m p\u00e1smu Ameriky, v Africe, Asii a na dal\u0161\u00edch m\u00edstech. A\u010dkoliv se jedn\u00e1 o ovoce, obsah cukru je minim\u00e1ln\u00ed. Je nesm\u00edrn\u011b bohat\u00e9 na […]","datePublished":"2019-12-15","dateModified":"2023-05-31","author":{"@type":"Person","@id":"https:\/\/www.outback.cz\/author\/#Person","name":"","url":"https:\/\/www.outback.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/614460c3109f6ef46730ae87c5e2be623f574940fabcec1214dc0d8d5af688cf?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/614460c3109f6ef46730ae87c5e2be623f574940fabcec1214dc0d8d5af688cf?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"outback.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.outback.cz\/wp-content\/uploads\/img_a364342_w4225_t1577100738.jpg","url":"https:\/\/www.outback.cz\/wp-content\/uploads\/img_a364342_w4225_t1577100738.jpg","height":0,"width":0},"url":"https:\/\/www.outback.cz\/cizokrajne-ovoce-avokado\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":432,"articleBody":"Avok\u00e1do (Persea americana) roste v p\u00e1ru na strom\u011b zvan\u00e9m hru\u0161kovec p\u0159elahodn\u00fd. Takov\u00fd strom m\u016f\u017ee vyr\u016fst a\u017e 20 metr\u016f vysoko a p\u016fvodn\u011b se vyskytoval jen na v\u00fdchod\u011b Mexika. Dnes u\u017e se Avok\u00e1do p\u011bstuje v tropick\u00e9m a subtropick\u00e9m p\u00e1smu Ameriky, v Africe, Asii a na dal\u0161\u00edch m\u00edstech.A\u010dkoliv se jedn\u00e1 o ovoce, obsah cukru je minim\u00e1ln\u00ed. Je nesm\u00edrn\u011b bohat\u00e9 na drasl\u00edk, magnezium, fosfor, m\u011b\u010f a vitam\u00edny nap\u0159\u00edklad: B3, B5, C, E, H a dal\u0161\u00ed. Je velice zdrav\u00e9, sni\u017euje hladinu cholesterolu, a i kdy\u017e je bohat\u00e9 na tuky, jsou to pr\u00e1v\u011b ty „zdrav\u00e9“ tuky. M\u00e1 jemnou m\u00e1slovou konzistenci a perfektn\u011b se hod\u00ed pro p\u0159\u00edpravu pomaz\u00e1nek, dresingu. V okam\u017eiku, kdy ho roz\u0159\u00edzneme a vynd\u00e1me pecku, je nejlep\u0161\u00ed ho pokapat citronovou \u0161\u0165\u00e1vou. Nezhn\u011bdne, av\u0161ak pokud si \u010d\u00e1st nech\u00e1te na dal\u0161\u00ed den, m\u016f\u017ee b\u00fdt jeho povrch hn\u011bd\u00fd. D\u00e1 se to ale jednodu\u0161e l\u017ei\u010dkou se\u0161kr\u00e1bnout. Vyu\u017eijete ho nejen v kuchyni, ale i v p\u00e9\u010di o vlasy a ple\u0165. Osahat, ale nema\u010dkat!Existuj\u00ed r\u016fzn\u00e9 druhy, odr\u016fdy. Avok\u00e1do u n\u00e1s v obchodech najdete nej\u010dast\u011bji tmav\u011b zelen\u00e9 (Fuerte) a \u010dern\u00e9 (Hass). Hass m\u00e1 povrch samou hrbolku, za to Fuerte je hladk\u00e9. P\u0159i nakupov\u00e1n\u00ed si v\u0161imn\u011bte, zda je na omak tvrd\u00e9, \u010di m\u011bkk\u00e9, nebo jestli nem\u00e1 prom\u00e1\u010dkl\u00e1 m\u00edsta. Ty s prom\u00e1\u010dkl\u00fdmi m\u00edsty ani ned\u00e1vejte do ko\u0161\u00edku. P\u0159\u00edli\u0161 m\u011bkk\u00e1, probo\u0159en\u00e1 jsou u\u017e p\u0159ezr\u00e1l\u00e1 \u010di prom\u00e1\u010dknut\u00e1. M\u011bkk\u00e9 tak akor\u00e1t pozn\u00e1te \u010dasem, zvl\u00e1\u0161\u0165, kdy\u017e si koup\u00edte nezral\u00e9; tvrd\u00e9 a doma ho nech\u00e1te dozr\u00e1t. Avok\u00e1do bude prvn\u00ed milimetry pod slupkou m\u011bk\u010d\u00ed a p\u0159ipraven\u00e9 ke konzumaci. Kupujete-li si ho dom\u016f ve v\u011bt\u0161\u00edm mno\u017estv\u00ed, nezapome\u0148te, \u017ee dozr\u00e1v\u00e1 rychle. N\u011bkdy mu sta\u010d\u00ed jen den, dva. Pecku nevyhazujtePo rozkrojen\u00ed kouk\u00e1te na pecku a nev\u00edte co s n\u00ed? M\u016f\u017eete si vyp\u011bstovat svou rostlinu! P\u0159i zd\u00e1rn\u00e9m vyp\u011bstov\u00e1n\u00ed by V\u00e1m mohlo za 5 a\u017e 6 let plodit. St\u00e1v\u00e1 se, \u017ee i p\u0159i d\u016fsledn\u00e9 p\u00e9\u010di o rostlinku se neobjev\u00ed po t\u011bch letech ani plod. To V\u00e1s v\u0161ak nesm\u00ed odradit, je to toti\u017e kr\u00e1sn\u00e1 rostlina, kter\u00e1 bude doma jist\u011b d\u011blat velkou par\u00e1du.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Cizokrajn\u00e9 ovoce: Avok\u00e1do","item":"https:\/\/www.outback.cz\/cizokrajne-ovoce-avokado\/#breadcrumbitem"}]}]